A tired start to the week. Mountains of work stress. Preparing for a weekend away. There was always going to be a point on this journey where life REALLY put me to the test. Week 6 was that week. I took the advice to start playing with reintroducing sugar a little too far. Mainly in […]
Tag: health
Over the past couple of weeks I’ve had a serious case of the whys. Standing in the work kitchen thinking I should chuck it all in for a chocolate biscuit. My resolve seriously wavered. A couple of times I broke. Through in my friends birthday party and I completely fell off the wagon. Instead of […]
Wow! Week two brought all of the challenges! It was a such a rollercoaster, it’s hard to believe it all happened in one week. It all started out innocently enough, feeling good with a touch of proud and the tiniest sprinkle of smug. Someone who has completed the program before told me, good luck, week […]
I pulled on my favourite work pants this morning and they weren’t tight. For the first time in months, they were comfortable to wear again. My motives for quitting sugar aren’t centred around my weigh but this is awesome. Since finishing university three years ago, ten extra kegs has crept on. For the first time […]
I’ve just quit sugar. Taken the plunge, signed up for an eight week program. There’s meal plans, shopping lists, support forums – the whole nine yards. I’m incredibly excited to make this change in my life (until the crash comes). I’m not overweight, I cook a lot of my own verge dense meals, I exercise. […]