Our energy is our most precious resource. Not just our ability to get tasks done but that core, vibrational, how we feel about ourselves energy. It is something to be cultivated, nurtured, invested in. But what is the point if you’re then letting the energy leak out? It’s like pumping up a tyre with a […]
Have you ever held a new born baby and wanted to give them the world? Or looked at your best friend and thought they deserve everything they want and more? What you’re glimpsing in those moments is our innate worthiness. We are all born worthy of our desires. We are worthy simply because we are. […]
What if you were best friends with yourself? What would life be like? How would you eat? Exercise? What would you spend money on? What treatment would you stop tolerating? How tidy and clean would you keep your space? What would your inner voice sound like? How would you talk to yourself? There’s a freedom […]
The last time you had a fight with someone, did you stop and ask yourself, what is my role in this? The last time you made a mistake at work, did you ask yourself, what could I have done better or differently? The last time you didn’t get the result you wanted, were you honest […]
Any big life change brings with it a level of anxiety and fear. Deciding to move overseas is no different. Leaving everything familiar. Leaving behind your support network. Embracing so many unknowns. It’s only natural that such a big change brings with it buckets of uncertainty. Taking all of that on requires some confidence. The […]
Last year I did something I didn’t think I’d do again – I quit my job without having another role lined up. Scary. It was a bold move. It has taken me a while to process everything that led to that point. To distill the lessons learned. It’s one of those scenarios that are hell […]
An Independent Maven 