Recently I qualified as a life coach. As I headed towards the end of the six month course, I was a little nervous. How would I manage without the structure of the course? Can I maintain the momentum I’ve built? What if I just stop and all this effort is for nothing? Sound familiar? It’s […]
When it comes to being in charge of your life, being able to make decisions is right up there with knowing what you want. If you can’t choose, and then act on that choice, you have little hope of making serious progress towards creating your life. In fact, if you don’t decide, life has a […]
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Develop Your Personal Work Vision
It’s very easy to get settled into a job and just drift along. You get these nudges of dissatisfaction. Days where you wonder how you got here. You think about all of the excited anticipation you had when you first started and wonder when it all fizzled out. I remember that feeling. Working in a […]
Job searching can be hard. Fact. The uncertainty. The rejection. The interviews you never hear back from (seriously what’s with that?). Part of what makes it difficult is so many of us don’t even know what we’re looking for. We’re not sure what our next career move should be. We’re more concerned what we think […]
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Upgrade Your Decision Making Ability
When it comes to succeeding in life, there are a few universal skills. One of these is decision making. Imagine being a manager that can’t make a decision. Imagine reporting to a manager that can’t make a decision. Whether it’s deciding whether to accept the job offer or figuring out which supplier to go with, […]
In our careers, it’s pretty common to receive feedback and advice. Some of it welcome, some of it not. Advice, when delivered badly, can send our confidence through the floor. Leaving us questioning our abilities and wondering if we’re really good enough to achieve our dreams. Great advice, on the other hand, can stick with […]
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Why Your Energy Leaks Matter
Our energy is our most precious resource. Not just our ability to get tasks done but that core, vibrational, how we feel about ourselves energy. It is something to be cultivated, nurtured, invested in. But what is the point if you’re then letting the energy leak out? It’s like pumping up a tyre with a […]
Have you ever held a new born baby and wanted to give them the world? Or looked at your best friend and thought they deserve everything they want and more? What you’re glimpsing in those moments is our innate worthiness. We are all born worthy of our desires. We are worthy simply because we are. […]
What if you were best friends with yourself? What would life be like? How would you eat? Exercise? What would you spend money on? What treatment would you stop tolerating? How tidy and clean would you keep your space? What would your inner voice sound like? How would you talk to yourself? There’s a freedom […]
This morning I sat outside savouring my coffee and writing notes on what I wanted to work on today. It felt delicious, sitting there listening to bees go about their day, hearing birds in the trees. So peaceful. So grounding. What really came through for me is we don’t think it’s ok to work this […]
An Independent Maven 